Is it restorative yoga or deep rest yoga nidra in Oxford this week?

From April – end of May 2026, we’ll be alternating deep rest yoga nidra (YN) and restorative classes on Thursday evenings 8 – 9.15pm. Book all classes here and check which week we’re on below! What’s the difference between restorative yoga and deep rest yoga nidra? Read more here.

Thursday 21st May: deep rest Yn

Thursday 4th June: restorative

Thursday 11th June: deep rest YN

Thursday 18th June: restorative

Thursday 25th June: deep rest YN

Thursday 2nd July: restorative