For women’s wellbeing:
“Katie provided realistic and achievable ideas that I was able to implement straight away into my day to day routines. I am thrilled with the whole process and wouldn’t hesitate to book again”
Nourish yourself more deeply with nutrition tweaks and lifestyle support. Your appointment includes a telephone consultation in advance of the appointment, a thorough understanding of you, your lifestyle, aims, any barriers etc. We’ll discuss simple changes you can make to optimise your health and how to take the first steps. I can work with you on a one-off or ongoing basis to support your journey. Please note, I cannot advise you on medical conditions.
- 15 minute telephone consultation in advance to check your aims and our compatibility
- Questionnaire for you to complete in advance so I can understand your current diet, lifestyle, aims and any restrictions
- One hour telephone consultation (day/evening)
- A personalised nutrition report based on your questionnaire and our hour long call
- A complimentary lifestyle guide including how to understand your own needs and motivations, sleep tips, recipes and recommended reading
HOW TO BOOK YOUR NUTRITION APPOINTMENT:
Get in touch for a free 15 minute consultation to discuss your needs: katie@katiewheaterwellbeing.co.uk (not via my online booking as we’ll find a time convenient for you). Investment: £120.
