From April – end of May 2026, we’ll be alternating deep rest yoga nidra (YN) and restorative classes on Thursday evenings 8 – 9.15pm. Book all classes here and check which week we’re on below! What’s the difference between restorative yoga and deep rest yoga nidra? Read more here.
Thursday 16th April: restorative
Thursday 23rd April: deep rest yoga nidra (YN)
Thursday 30th April: restorative
Thursday 7th May: deep rest YN
Thursday 14th May: restorative
Thursday 21st May: deep rest YN