About Katie (BSc, MSc, ITEC)
I’m not a typical massage therapist! In fact, I have had a rather varied career with a degree in marine biology which I adored, then a career in environmental PR and marketing. By my late 20s I was looking for a balm to my busy career and observing increasing amounts of stress, anxiety and burn-out in women across my social and business circles. Not wanting to follow that path in my future, and having always been interested in health and wellbeing and helping people, I under took a brief evening course in massage and fell in love with it. I then spent nearly two years of weekends and evenings re-training with the Oxford School of Massage and decided on qualifying to follow my passion and set up a massage business focussing on women’s wellbeing.
I have attended further training courses in massage over the years and also hold a Masters in nutrition from Oxford Brookes university. I offer one-to-one nutrition consultations, creating a plan for your diet and lifestyle, to support your optimal wellbeing. I am passionate about eating well throughout life, particularly for women and girls.
Currently I am extending my training to become a yoga nidra teacher because I really believe in the power of deep rest – something we rarely allow ourselves these days but we all desperately need.
It is with total joy that I create nurturing and nourishing experiences for women looking to deeply relax and replenish their energy and provide the opportunity and environment to focus on their own self-care. Well rested women can change the world!
I live in Headington with my husband, two children, two cats and two hens. In my spare time I love to be outdoors – walking, running, swimming, paddle boarding. Yoga and yoga nidra also play essential roles in my life.
Every now and again I also send out email updates, if you’d like to receive these, please email me: email@example.com.
Please also visit my page on facebook and search for me on instagram: Katie Wheater Wellbeing