MASSAGE  ~  NUTRITION  ~ DEEP REST 

Would you like to be a well rested woman? I can help.

Immerse yourself in deep rest and relaxation, emerging replenished, nurtured and nourished. Learn or be reminded of how to optimise your nutrition for optimal health. Give yourself permission to prioritise yourself, just for an hour and watch the frazzle fade away.

I work with women, creating the opportunity for deep rest in body and mind. I’m interested in how you feel and helping you to get back to being your best self. This is a journey we are all on. I can help you with the tools and support to find your well rested woman within.

I am a fully insured, professional massage therapist, nutritionist and yoga nidra teacher offering tailored appointments to meet your needs. Appointments take place in my beautiful, clean, calm, warm treatment room in my home in Headington, Oxford.

My treatments and consultations are for women only.

Upcoming deep rest yoga nidra sessions, all 7 – 8.15pm:

• Thursday 9th May
• Thursday 16th May
• Thursday 6th June
• Thursday 20th June
• Thursday 4th July

To book, please email katie@katiewheaterwellbeing.co.uk or mobile: 07739 460676.

If you can’t make these dates but would like to know more and receive future dates and updates on mini retreats, deep rest, massage, nutrition and wellbeing, please send me your email address and I will happily add you to my mailing list. We’ve all got better things to do than constantly read emails so I keep these to once every 6-8 weeks. For slightly more frequent updates, follow me on Instagram/facebook.