Tag Archives: Oxford

Massage in Oxford for women: replenishment in the hidden heart of Headington

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Beautiful garden cabin for massage in Oxford

Let go of stress and float in a sanctuary of calm

Our shoulders carry more than tension — they hold emotion, pressure, and stress. They carry babies, toddlers, rucksacks, school bags. Laptops, nappies, clothes. Work and family pressure. And our experiences settle into our shoulders as extra tension, adding to our emotional and physical load. Through individually tailored massage, I help women in Oxford release tension and find lightness again, in body and mind.

My 75 minute appointments allow time to really understand you and your needs and my unique special touches help you to relax the moment you walk through the door. Massage appointments take place in my dedicated cabin, pictured above, overlooking my garden, hidden away in the heart of Headington, Oxford. You’re welcomed with a warm foot-bath, choice of herbal tea and time to talk about what you need. Your massage lasts 60 minutes with time allowed to change and suggestions to help you get the most from your appointment and support yourself.

Book your massage in Oxford here today and let me lighten your day.

Is rest lazy?

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woman relaxing deep rest yoga nidra
Katie relaxing in a deep rest yoga nidra session

Is thinking that rest is lazy, or not for you or that you don’t have time, holding you back from trying out a deep rest yoga nidra class with me in Oxford? What if I told you that rest offers power? That resting give you a chance to pause and think about what you really want. What you really want to say. What you really want to do. What choices you make, for yourself and others. What food you nourish your body with. What words and phrases you choose to speak or write, and the tone you use. And the words and tone you choose not to use…

Rest is not lazy. Rest offers you the ultimate in soft power. A chance to pause and make considered choices. What difference might that make to your day, your weekend or week ahead?What difference would a rested version of you make to how you feel about yourself?

Join me for a beautifully relaxing, deeply restful experience where you’ll be nurtured and nourished, enabling you to emerge radiant and replenished – able to make choices of how to use your time, your words and actions as the best version of you, the rested version of you. Join a small group of women in a deep rest class in Oxford – all the dates and booking details are here. Give yourself permission to rest and replenish. Read all about deep rest in Oxford here and testimonials here.